You're HELD.

Holistic coaching and support for women navigating upheavals, life changes and healing.

Lead by Shannon Dunn, THE HELD Collective was created for the women who are always holding others yet quietly wondering who holds them. It’s one-on-one support and tools for those burned out by doing, disillusioned by programs that pushed instead of nurtured, and weary from being told their exhaustion is just a mindset issue. Whether you're navigating divorce, nervous system overwhelm, heartbreak, an identify shift, motherhood overwhelm, emotional challenges, burnout, chronic health symptoms or a spiritual awakening, know you're not broken. You're HELD.

Begin the journey.

If you would like to book a one-hour support session, please click here to choose an available time from my calendar.Enter your details below if you would like further information.Visit THE HELD Collective library of resources here.

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Thank you!

I’ll be in touch shortly to book your support session.While you wait, feel free to explore:The HELD Shooks (short books)